Most people who are low in B12 are not anemic, and a normal blood test does not always rule it out. A PA-C breaks down what B12 does, who needs a shot, and where to get a $25 B12 shot at the Jersey Shore Yoga Festival in Red Bank on Sunday, October 4.

A gentle, fact-based look at what new moms are actually up against, from the baby blues to postpartum depression to postpartum psychosis, with real resources and a reminder that taking care of yourself isn't optional.